Sport & Recreation

Acemax Riding School
Address: Long Acres, Langebaan
Short Business Description: Horse Riding and lessons
Long Business Description:

We are a small semi competitive riding school in Long Acres offering lessons from age 4+.
We also offer lessons for home school students and adults.
Our yard is informal,politics free and like a close family.
Morning and afternoon lessons available.
The basics that we cover in our lessons:
Safety on and around the horses,Balance and posture,Groundwork and tack,Natural horsemanship,Walking,Trotting,Cantering, Basic Jumping,Western and Dressage.
We also have a 3 day holiday boot camp once a term during the holidays and do small informal shows for our riders.
Lesson rates from R400 per month.
There are also 3 horses available for half lease.

Business Phone Number: 083 5555 373
Eye Fitness –
Address: Shop 53
Laguna Mall
Langebaan
Long Business Description:

TAKE YOUR SPORTS PERFORMANCE TO THE NEXT LEVEL

Francois is a professional optometrist and a qualified physical trainer who has developed an unique training, Eye Fitness, for children to improve their sports-performance.

Eye Fitness was born with the idea of developing a training program that will strengthen the visual system considerably and will also improve body-coordination while keeping it fun.

The basis of Eye Fitness is a combination of eye-exercises with variations of body-coordination elements.

The primary benefits of Eye Fitness are to:

●improve the focus and hand-eye coordination
●improve flexibility and stability of the eye muscles
●improve visual memory
●increase attention-span
●improve balance and body-coordination

Eye Fitness also boosts endurance and improves body-posture

Who will benefit?

●Children seeking to improve their sports-performance.

Eye Fitness brings something different, while being challenging and entertaining as well.

Business Phone Number: 022 772 0467
West Coast Fossil Park
Address: Langebaanweg,
R45
Vredenburg
Long Business Description:

Visit WC Fossil Park. See the fossils of bears, short-necked giraffes and the many other animals which inhabited the west coast area some 5 million years ago.

Business Phone Number: 022 766 1606